Our Ladies classes are fantastic fun and full of energy. Come along to get fit, learn a new skill or advance your existing martial arts skills.

 

You can join these classes at any level, from beginner through to the more advanced martial artist.

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Our program is designed and run for Women. It is a safe and fun way for you to get fighting fit and will help you achieve your goals including:

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• Improve your fitness and health.

• Meet new people and make great friends.

• Feel safe and strong.

• Tone up and increase flexibility.

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With enjoyable classes run by the best coaches, our program can help you to achieve your goals. I

 

We have both day time & evening classes in Seaford,East Sussex and you are welcome to come along and try a class!!