Welcome to Adult & Family Kickboxing
Our adults & family classes are mixed male and female. Come along alone or as a couple or a group and you are guaranteed to enjoy the class.
You will learn a mix of martial arts skills and techniques, along with getting fit, staying healthy, meeting new people and having huge amounts of fun. These classes can be joined at complete beginner level or as a more advance martial artist.
We teach the art of Muay Thai mixed with european kickboxing techniques.
Muay Thai is known as the ‘science of eight limbs’. The art originates from Thailand uses the entire body. It incorporates hands, elbows, feet, knees and grappling into a comprehensive martial art.
Not only is Muay Thai effective for self defense but it is great for fitness and getting in shape.
Our classes are located in Seaford, East Sussex and we offer a FREE Trial.