Boxercise

Boxercise is an exercise concept based on the training methods used by boxers.

 

Sessions typically involve hitting focus pads but no class involves hitting an opponent.

 

It is a fun, challenging and safe workout which is great for stress busting, accessible to all ages and fitness levels

Our classes are located in Seaford, East Sussex 

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Tel: 07798 940032    email: info@tigerkickboxing.co.uk

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